Thursday, July 19, 2012

the exercise group I use and a site to keep track of food, exercise, how to keep track of calories

My exercise group I use is Inspiring Friends to Fitness on Facebook.https://www.facebook.com/?ref=logo#!/groups/340382652651900/


This is a ladies only exercise group.

I use my fitness pal to keep track of weight loss, excercise, and has a food diary keeps track of your calories too.
http://www.myfitnesspal.com/account/logout


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